#SWEATONCEADAY

sweat yoga moves ya – moves your mind, moves your body, moves your spirit. We are a heated vinyasa studio that encourages you to flow on your own. Music fuels each class, the takeaway? You’ll feel better walking out of a sweat class than when you walked in.

UPCOMING EVENTS

Back To Roots Workshop

FEBRUARY 25 | 1:00-3:00 PM
sweat roots is about perfecting the basic poses and body alignments. Whether you are new to yoga or can’t get a pose quite right, Zoë is here to break it all down for you. It’ll be a music-driven, fun workshop that will help you take your poses and overall practice up a knotch.
first fridays

Loft Party Yoga

FRIDAYS | 7:00 PM
Join us for the ULTIMATE yoga mixer each Friday of every month. We’ll have a happy hour themed class with one of our Sweat instructors followed by more music (often a live DJ), drinks, and apps.

SAYULITA RETREAT
MAY 9-14, 2017

join Layna and Tom for an incredibly
relaxing and rejuvenating 5 days
in lovely Sayulita, Mexico

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